Palm Oil (Red Palm Oil) is a traditional cooking oil widely used in West African, Caribbean, and Afro-Latin cuisines. Known for its deep red color and rich, earthy flavor, it adds depth, aroma, and authenticity to a wide range of dishes.
 
Made from the fruit of the oil palm, red palm oil is unrefined and naturally rich in vitamins A & E and antioxidants. It's a key ingredient in classic dishes like egusi soup, okra soup, banga soup, palm butter, and stews.
 
How to Use:
Warm gently before adding to soups, stews, sauces, or rice dishes. Best used without overheating to preserve flavor and nutrients.
 
Flavor Profile:
Bold, savory, and aromatic